Tuesday, March 24, 2009

Rosemary Chicken with Orange-Maple Glaze

I just came across one of the best chicken breast recipes ever, YAY!!! Just the name of the dish itself sounds delicious. This was a huge hit with the hubby for sure. As I was cooking, the smell of the orange-maple glaze flowed through the apartment and my hubby kept coming into the kitchen and checking out my progress! The chicken breast was tender and just perfect with the orange-maple glaze.

I put together a quick salad to go with the dish, consisting of baby spinach, walnuts and sliced nashi pears, topped with a homemade lemon vinaigrette dressing. Apparently, some cubes of blue cheese will finish the salad off nicely, however we prego women are not allowed to eat those!















Ingredients

3/4 cup orange juice
1/4 cup dry white wine (but the dish still tastes good without)
1/4 cup maple syrup or maple-favoured syrup
1/2 teaspoon chopped fresh rosemary
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 skinless, boneless chicken breast halves
1 tablespoon butter
1 tablespoon olive oil

Method
1. Bring orange juice and wine to a boil in a small saucepan. Reduce heat slightly, but keep high enough to continue a low boil for 5 minutes, stirring occasionally. Stir in maple syrup and continue boiling for another 5 to 6 minutes, stirring frequently, until glossy and just slightly thickened. Set aside.
2.
In a small bowl mix together the rosemary, salt and pepper. Rub mixture on both sides of chicken breasts, and set aside.
3. Melt butter and olive oil in a large skillet over medium high heat. Add chicken breasts, cover skillet and saute for about 5 minutes on each side until lightly browned. Pour orange-maple mixture over chicken (mixture will boil and bubble). Reduce heat to simmer; cover and let cook for another 10 minutes, basting occasionally, until chicken is cooked through and sauce has turned into a rich, thick glaze.

1 comment:

  1. Hey Bonnie!!! Wow...this looks really good!! Actually they all look pretty good. So who says you are a "fake" chef!?! Glad to hear you're enjoying your cooking. Cooking can be quite rewarding huh...when you actually have time to do it. I'm looking forward to have you share more of your recipes! Li Yin.

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